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Available Online

Align & Flow Yoga (Central Peace + Zoom)

inside at Central Peace + Zoom

  • 1 hour
  • From 15 US dollars
  • Central Peace: 901 Central Ave 28204

Service Description

Align & Flow Yoga classes includes a mix of foundational poses, movement with breath and sequences that build strength, flexibility, and knowledge to work towards more advanced poses. Find focus on therapeutic alignment to maximize energy flow and empower you to experience greater stability, freedom, and ease in each pose. Expect an accessible class that offers the opportunity to break down postures.


Upcoming Sessions


Cancellation Policy

Classes may be rescheduled up to 1 hour prior to start time. Please only reschedule for the same length/price class so your teacher is paid appropriately. Thank you! Appointments may be rescheduled up to 24 hours prior.


Contact Details

  • 901 Central Ave, Charlotte, NC 28204, USA

    hello@alightyoga.com


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