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Align & Flow Yoga (Central Peace + Zoom)

outside on the lawn in front of The Mint Museum Randolph + Zoom OR inside at 901 Central Ave + Zoom

  • 1 h 15 min
  • From 15 US dollars
  • The Mint Museum Randolph (outside on the lawn)|Central Peace: 901 Central Ave 28204

Service Description

Align & Flow Yoga classes includes a mix of foundational poses, movement with breath and sequences that build strength, flexibility, and knowledge to work towards more advanced poses. Find focus on therapeutic alignment to maximize energy flow and empower you to experience greater stability, freedom, and ease in each pose. Expect an accessible class that offers the opportunity to break down postures. * This class will be live-streaming via Zoom and in-person. * Join either way from this sign up.


Upcoming Sessions


Cancellation Policy

Classes may be rescheduled up to 1 hour prior to start time. Please only reschedule for the same length/price class so your teacher is paid appropriately. Thank you! Appointments may be rescheduled up to 24 hours prior.


Contact Details

  • The Mint Museum – Randolph, Randolph Road, Charlotte, NC, USA

    hello@alightyoga.com

  • 901 Central Ave, Charlotte, NC 28204, USA

    hello@alightyoga.com


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