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Available Online

Powerful Flow Yoga (Zoom)

Intensity: Vigorous Good for: Strength building, fast-paced flow, builds to a challenge

  • 1 hour
  • From 15 US dollars
  • Online Class

Service Description

This is a great class for those who are looking to move and flow. Expect a faster paced practice that will energize your body and mind, as you move with each breath to prepare you for challenging postures, followed by landing poses and final relaxation. This class is a good compliment to a slower practice. Some knowledge of poses is recommended.


Upcoming Sessions


Cancellation Policy

Classes may be rescheduled up to 1 hour prior to start time. Please only reschedule for the same length/price class so your teacher is paid appropriately. Thank you! Appointments may be rescheduled up to 24 hours prior.


Contact Details

hello@alightyoga.com

Chatham Cottage 1708 Chatham Avenue, Charlotte, NC 28205, USA


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