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Fri, May 31

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Congruency Therapy & Wellness + Zoom

How do you Move?

Alight partners + Congruency Therapy & Wellness PT's Meg Mizrachi and Cay Moore lead an in-depth exploration of how we move — on and off the mat — with an emphasis on core and hips! What a treat to learn from these experts + support a Congruency team member with their upcoming medical expenses.

How do you Move?
How do you Move?

Time & Location

May 31, 2024, 4:30 PM – 5:30 PM

Congruency Therapy & Wellness + Zoom, 1300 Baxter St Suite 361, Charlotte, NC 28204, USA

Guests

About the event

How do you Move?

Join Congruency PT's Meg Mizrachi and Cay Moore for an in-depth exploration of how we move! Meg, Physical Therapist and Orthopedic Clinical Specialist, will reflect on how we define stability to move optimally through the world with an emphasis on core and hips. Cay, Physical Therapist and Yoga Therapist, will then provide applications to yoga practice to bring the lessons to life.

What a treat to learn from these experts! This workshop is being held as an opportunity to raise money in support of a Congruency team member about to undergo some medical procedures. Donations of any size are appreciated!

Please join us in person or on Zoom, Friday 5/31/24 4:30-5:30pm.

Zoom link: https://us02web.zoom.us/j/83972746415

Tickets

  • How do you Move?

    Friday 5/31/24 4:30-5:30pm

    $
    +Service fee

Total

$0.00

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