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Welcome to Alight! We hope our community offers you a soft space to land, to lighten your load amidst the upheaval of daily life. We also hope — through the practices and playfulness of Yoga, Ayurveda, and Adventure — we inspire you to burn a little brighter, to light up this world with the best of who you already are.

To all of our students: YOU ARE LOVED AND WELCOME within our community. We are here to support you, on and off the mat, now and always. While we can't solve the world's problems with our Yoga & Pilates practices, we can make ourselves stronger — and more integrated — so we're ready to show up for them.

  • May 31, 2024, 4:30 PM – 5:30 PM
    Congruency Therapy & Wellness + Zoom, 1300 Baxter St Suite 361, Charlotte, NC 28204, USA
    Alight partners + Congruency Therapy & Wellness PT's Meg Mizrachi and Cay Moore lead an in-depth exploration of how we move — on and off the mat — with an emphasis on core and hips! What a treat to learn from these experts + support a Congruency team member with their upcoming medical expenses.
  • May 02, 2024, 7:00 PM – 9:00 PM
    Botiwalla by Chai Pani, Optimist Hall, 1115 N Brevard St UNIT 203, Charlotte, NC 28206
    Our April read is The Heaven & Earth Grocery Store by James McBride. Thursday 4/25 at 7:00pm, in person at Central Peace + online.

Our Partners

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