All Our Classes

Yoga Studio at Inner Peaks NoDa + Zoom

Intensity: Moderate Good for: Building strength and flexibility, slower paced flow

Intensity: Vigorous Good for: Strength building, fast-paced flow, builds to a challenge

inside at Central Peace + Zoom

5-week immersive journey through the elements of Earth, Air, Fire, Water, and Ether

Through yoga, breathwork, meditation, and conversation, we'll explore the #1 NYT book, Bittersweet.

a whole foods whole life evolution with Yoga & Ayurveda teacher Allison Modafferi