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Available Online

Powerful Flow (Zoom)

Intensity: Vigorous Good for: Strength building, fast-paced flow, builds to a challenge

1 h
From 15 US dollars
Online Class

Service Description

This is a great class for those who are looking to move and flow. Expect a faster paced practice that will energize your body and mind, as you move with each breath to prepare you for challenging postures, followed by landing poses and final relaxation. This class is a good compliment to a slower practice. Some knowledge of poses is recommended.


Upcoming Sessions


Cancellation Policy

Classes may be rescheduled or canceled up to 1 hour prior to start time, by logging into your Alight Yoga account. Please only reschedule for the same length/price class so your teacher is paid appropriately. Thank you!


Contact Details

hello@alightyoga.com

Central Peace 901 Central Ave, Charlotte, NC 28204, USA


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