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Slow Flow (online)

Intensity: Moderate Good for: Building strength and flexibility, slower paced flow

  • From 15 US dollars
  • Online Class

Service Description

Whether you are new to yoga or a seasoned practitioner, Slow Flow will give you the opportunity to work on both strength and flexibility. Expect time to explore your breath in a variety of poses from standing postures to floor work. You will be guided on how to create each posture to fit your body and ability. This class is a good compliment to all styles of movement and is excellent for those who want to have time to explore their asana practice. Some knowledge of poses is recommended.



Cancellation Policy

Classes may be rescheduled up to 1 hour prior to start time. Please only reschedule for the same length/price class so your teacher is paid appropriately. Thank you! Appointments may be rescheduled up to 24 hours prior.


Contact Details

hello@alightyoga.com

Chatham Cottage 1708 Chatham Avenue, Charlotte, NC 28205, USA


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